Length Converter
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Converts us cup of granulated sugar to ounce using its real density, not a generic volume factor. One us cup is 7.0547923899 ounce.
Granulated sugar is one of the few dry ingredients where scooping is fine — the crystals do not compact meaningfully, so the cup weight is consistent however you fill it. That is why sugar measurements vary far less between recipes than flour measurements do. Caster and superfine sugar weigh very close to the same per cup; the crystal size differs, not the density. The figure this page works from is 200 g per US cup, the spooned-and-levelled weight recorded by King Arthur Baking and the USDA food database. Converting us cup to ounce for granulated sugar, the amounts that come up most often are: 1/4 us cup = 1.76 ounce; 1/3 us cup = 2.35 ounce; 1/2 us cup = 3.53 ounce; 2/3 us cup = 4.7 ounce; 3/4 us cup = 5.29 ounce; 1 us cup = 7.05 ounce; 1 1/2 us cup = 10.6 ounce; 2 us cup = 14.1 ounce; 3 us cup = 21.2 ounce.
| 1 US cup of granulated sugar | 200 g |
|---|---|
| 1 US cup | 7.0547923899 Ounce |
| 1 Ounce | 0.1417476156 US cup |
| Worth knowing | Caster and superfine sugar weigh very close to the same per cup; the crystal size differs, not the density. |
This tool uses ounce = us cup × 7.0547923899, derived from granulated sugar weighing 200 g per US cup. Every intermediate value is shown on screen, so the result can be checked by hand.
Volume-to-weight conversion is inherently approximate. Humidity, brand, how finely something is milled and how long it has sat in the cupboard all shift the figure by a few per cent.
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