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Converts us cup of peanut butter to gram using its real density, not a generic volume factor. One us cup is 258 gram.
Peanut butter is dense, sticky and nearly impossible to measure cleanly by volume — it traps air pockets going in and leaves a coating behind coming out. Natural peanut butter separates, so the weight per cup depends on how well it was stirred before measuring. Smooth and crunchy weigh close to the same; natural varies more because of oil separation. The figure this page works from is 258 g per US cup, the spooned-and-levelled weight recorded by King Arthur Baking and the USDA food database. Converting us cup to gram for peanut butter, the amounts that come up most often are: 1/4 us cup = 64.5 gram; 1/3 us cup = 86 gram; 1/2 us cup = 129 gram; 2/3 us cup = 172 gram; 3/4 us cup = 194 gram; 1 us cup = 258 gram; 1 1/2 us cup = 387 gram; 2 us cup = 516 gram; 3 us cup = 774 gram.
| 1 US cup of peanut butter | 258 g |
|---|---|
| 1 US cup | 258 Gram |
| 1 Gram | 0.003875969 US cup |
| Worth knowing | Smooth and crunchy weigh close to the same; natural varies more because of oil separation. |
This tool uses gram = us cup × 258, derived from peanut butter weighing 258 g per US cup. Every intermediate value is shown on screen, so the result can be checked by hand.
Volume-to-weight conversion is inherently approximate. Humidity, brand, how finely something is milled and how long it has sat in the cupboard all shift the figure by a few per cent.
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