Why One Cup of Flour Is Not One Cup of Sugar
A cup is a volume and a gram is a mass, so there is no single cups-to-grams number. Here is why flour is the…
Converts us cup of honey to gram using its real density, not a generic volume factor. One us cup is 340 gram.
Honey is the densest thing most people measure in a cup, at nearly one and a half times the weight of water. It also clings to the cup: expect to leave 5–10 g behind unless you oil the measure first, which is a real loss on a recipe calling for a quarter cup. Golden syrup, treacle and maple syrup are all in the same density range. The figure this page works from is 340 g per US cup, the spooned-and-levelled weight recorded by King Arthur Baking and the USDA food database. Converting us cup to gram for honey, the amounts that come up most often are: 1/4 us cup = 85 gram; 1/3 us cup = 113 gram; 1/2 us cup = 17 gram; 2/3 us cup = 227 gram; 3/4 us cup = 255 gram; 1 us cup = 34 gram; 1 1/2 us cup = 51 gram; 2 us cup = 68 gram; 3 us cup = 102 gram.
| 1 US cup of honey | 340 g |
|---|---|
| 1 US cup | 340 Gram |
| 1 Gram | 0.0029411765 US cup |
| Worth knowing | Golden syrup, treacle and maple syrup are all in the same density range. |
This tool uses gram = us cup × 340, derived from honey weighing 340 g per US cup. Every intermediate value is shown on screen, so the result can be checked by hand.
Volume-to-weight conversion is inherently approximate. Humidity, brand, how finely something is milled and how long it has sat in the cupboard all shift the figure by a few per cent.
A cup is a volume and a gram is a mass, so there is no single cups-to-grams number. Here is why flour is the…
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