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Converts us cup of cake flour to gram using its real density, not a generic volume factor. One us cup is 114 gram.
Cake flour is milled finer and is usually sifted before measuring, which is why a cup weighs noticeably less than plain flour. If a recipe says "1 cup sifted cake flour" it means sift first, then measure — the reverse order gives a heavier cup and a denser cake. Low protein, around 7–9%, which is what keeps the crumb tender. The figure this page works from is 114 g per US cup, the spooned-and-levelled weight recorded by King Arthur Baking and the USDA food database. Converting us cup to gram for cake flour, the amounts that come up most often are: 1/4 us cup = 28.5 gram; 1/3 us cup = 38 gram; 1/2 us cup = 57 gram; 2/3 us cup = 76 gram; 3/4 us cup = 85.5 gram; 1 us cup = 114 gram; 1 1/2 us cup = 171 gram; 2 us cup = 228 gram; 3 us cup = 342 gram.
| 1 US cup of cake flour | 114 g |
|---|---|
| 1 US cup | 114 Gram |
| 1 Gram | 0.0087719298 US cup |
| Worth knowing | Low protein, around 7–9%, which is what keeps the crumb tender. |
This tool uses gram = us cup × 114, derived from cake flour weighing 114 g per US cup. Every intermediate value is shown on screen, so the result can be checked by hand.
Volume-to-weight conversion is inherently approximate. Humidity, brand, how finely something is milled and how long it has sat in the cupboard all shift the figure by a few per cent.
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